Welcome to my website!

This is where your journey towards healing begins. Get to know your counselor and what I can do to help support you. 

Are you finding that past experiences continue to show up in your present relationships or trigger emotions that feel hard to manage? You’re not alone—and you don’t have to navigate that on your own.

As a mental health provider working with adults 18 and older, I specialize in helping individuals process trauma and understand how it shapes current patterns, reactions, and relationships. Together, we’ll explore how past experiences may be influencing your present, while building practical coping skills to help you feel more grounded, secure, and in control.

My goal is to support you in reducing overwhelming feelings like anxiety, depression, and emotional reactivity, while empowering you to reconnect with yourself and others in a healthier, more fulfilling way.

Whether you're dealing with unresolved trauma, navigating life transitions, or simply feeling stuck in patterns that no longer serve you, we’ll work collaboratively to help you move forward.

Even the “strong one” deserves a space to be supported, understood, and cared for.

Whatever brought you here, I’m glad you found your way. If you’re wondering whether we’d be a good fit, feel free to reach out—I’m here to help you take that next step.

 

Individual Therapy

Individual therapy sessions (45–55 minutes) are a dedicated space for adults 18+ to explore how past trauma may be impacting present-day thoughts, emotions, and relationships. In our work together, we’ll gently identify triggers, unpack patterns, and build practical coping strategies that help you feel more grounded and in control.

These sessions are collaborative and paced to meet you where you are—whether you’re processing unresolved experiences, navigating relationship challenges, or managing anxiety, depression, or emotional overwhelm. Over time, the goal is to help you develop greater self-awareness, strengthen your emotional resilience, and create healthier, more fulfilling connections in your life.

By appointment only Contact me to book an appointment 

Can’t make it into the office or live far from Burleson, Texas?

No worries – we’ve got you covered with online Therapy for all Texas Residence

If you or someone you care about is in immediate danger or experiencing a mental health crisis and cannot safely get to an emergency room, call 911 right away.

For in-person crisis evaluations and a higher level of care in the Burleson, Texas area, the following options are available 24/7 without an appointment:

  • Adults can go to Mesa Springs or the emergency department at John Peter Smith Hospital (JPS)
  • Children and adolescents can be taken to the emergency department at Cook Children's Medical Center

If you prefer to reach out for immediate support by phone or text:

  • Call or text 988, the 988 Suicide & Crisis Lifeline, to connect with trained counselors 24/7
  • Text “HELLO” to 741741 to reach the Crisis Text Line
  • You can also call the National Suicide Prevention Lifeline at 800-273-8255

These services are free, confidential, and available around the clock to provide support, guidance, and connection during difficult moments. You don’t have to go through this alone—help is available whenever you need it.

Create Your Own Website With Webador