Welcome to my website!

This is where your journey towards healing begins. Get to know your counselor and what I can do to help support you. 

 Do you want to get the most out of your relationships with family and friends? Have you distanced yourself from things that you once enjoyed because of your anxiety and depression symptoms?

 I am here to teach you coping skills, boundaries, and empower you to bring joy back into your life. Alongside one another we will reach your goals so that you can get to living again. I work with women and teens who are looking to achieve real and lasting change in their life. I assist with reducing those overwhelming emotions of anxiety and depression. Whether you are experiencing a transition in life, loss, or just need support in your mental health, I'm your girl! The "strong one" needs support too! Get Help

 

Whatever brings you to my page, I believe you landed here for a reason and I am glad you are here, and I accept you for who you are. If you are unsure if I would be a good fit as your provider, reach out and get started with a free consultation.Let's Get Started

Free Virtual Consultation: 

This is designated for individual interested in doing therapy but unsure who the right provider is for them. This is a virtual meeting to determine whether the therapist would be a good provider for you. It's a chance to get to know each other, discuss your treatment options, and make sure you're a good match. I understand that starting therapy with a provider is an investment in your mental health and you don't want to start treatment with a provider just to find out that you need someone else. In addition, one of the most important parts of therapy is the therapeutic alliance with your provider. You have to like your therapist's personality, have a good relationships with them, and feel good about sharing for therapy to work for you. It's a Vibe thing!

10-15 mins | FREE |  Get started 

Individual Therapy

This is designated for individuals to process and explore their thoughts, learn coping strategies, improve self care, and discover or perhaps re-discover oneself. 

Teen & Preteen Counseling

This is designated for minors under the age of 18 year of age. With their parent or legal guardian parents will help young teens get the mental health support they need to reintegrate back into school and daily living. 

 

Group Counseling

This is designated for people to make connections with individuals experiencing the same hardship that they are. Group therapy is one of the number 1 evidence based practices that have been proven to significantly help clients. It helps treat multiple clients at once.

By appointment only Contact me to book an appointment 

Can’t make it into the office or live far from Burleson, Texas?

No worries – we’ve got you covered with online Therapy for all Texas Residence

If you feel you are in crisis and cannot get yourself or the person needing help to an emergency room, call 911 immediately.

In order to have an adult or child evaluated for their need for a higher level of care, adults may be taken to Mesa Springs or the JPS emergency department and children may be taken to Cook Children’s emergency department 24 hours a day without an appointment.

Mental health support text line: Text “HELLO” to 741741

National Suicide Hotline 800-273-8255 or dial “988”